Within 20 minutes of the warming up exercises, I was already panting heavily with beads of perspiration all over me! It must be the weather...... I cannot be that unfit??!
Nausea overcame me by the next couple of minutes that followed! Halt!! No way I'm gonna be pushing myself! As it was, I found it torturing!
I sat up, facepalmed!...then, consoled myself, with the thought that it was my first attempt while the rest were already seasoned with years of experience!
Yoga is all about physical, mental and spiritual discipline.
To ensure that I follow through the sessions, I commit by investing Rm150 for a new mat that comes with a top loading drawstring bag!
Walking with the bag slung over my shoulder, I felt great, exuding the air of a yoga aspirant!! :):)
